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WBC Well Beings Project by Dr. Gloriana Hunter
Emotional Wellbeing Educator, Real-Life Expert by Dr. Gloriana Hunter, Ed.D., MBA, Creator of the Well Beings Project...

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SCOTOMAVILLE 01.11 Feed Your Gut WBC
When you look down, do you see a belly or your shoes? Do you see a gut or laces? Did you know that we are only 10% human and 90% microbe? There's a coup underway. It's 100 trillion microbes against your intention. By feeding our gut, rather than our taste buds, we can culture our...

 

Habit is either the best of servants or the worst of masters.
Nathaniel Emmons